These muffins are packed full of healthy fats, muscle building protein and unrefined carbohydrates. They will not only help you maintain your energy levels between meals, but they are also a quick and easy snack which will empower you for a successful day at work and play!
Read MoreWhat is thick, creamy and tastes better than dark chocolate on a cold winters night?
I introduce to you the Chocolate Banana and Blueberry Protein Smoothie. A combination of carbohydrates, protein and an array of micronutrients which will provide your body with the recovery fuel it needs to perform at your best day in and day out.
Read MoreEver wanted to see in the dark? Then I have the perfect solution for you! I present the Gluten, Dairy and Refined Sugar Free Carrot Cake! From the moist consistency to the slightly sweet, flavoursome and warm spice undertones, this carrot cake is sure to help you meet your daily intake of Vitamin A and Beta Carotene, both of which are great for your eye health.
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