Chocolate Banana and Blueberry Protein Smoothie

Choc Banana & Blueberry ProteinSmoothie

What is thick, creamy and tastes better than dark chocolate on a cold winters night?

I introduce to you the Chocolate Banana and Blueberry Protein Smoothie. A combination of carbohydrates, protein and an array of micronutrients which will provide your body with the recovery fuel it needs to perform at your best day in and day out.

I N G R E D I E N T S

- 1 Medium Ripe Banana (see tip below)

- ½ Cup of Frozen Blueberries

- 1 Cup of Ice

- 1 Tablespoon of Cinnamon

- 1 Scoop (30 grams of Chocolate Protein Powder)

M E T H O D

1) Blend/process all of the above ingredients
2) Empty content of blender into your favourite cup, add a straw
3) Enjoy

Tip:

-Instead of throwing away over ripe bananas you can remove their skin and freeze them for use in smoothies. Frozen bananas when blended add a creamy consistency to the smoothies.